Holistic Therapies
At Back2Balance, we provide a warm, caring and complementary holistic therapy service for patients.
Deep Tissue Massage
£30.00 for a 30 minute session
£45.00 for a 60 minute session
Our holistic massage works to relieve tension and pain in deep muscles, and is especially effective for a stiff neck and upper back, sore shoulders, lower back pain and tight leg muscles.
Our therapist uses deep pressure to break down rigid tissue in muscles, tendons and ligaments to reduce pain and restore movement
Meridian Stretch Massage
£20.00 for a 30 minute session
£40.00 for a 60 minute session
This therapy aims to relax and energise the whole body by applying a gentle pressure to the meridians. Meridians carry an energy flow, known as qi, through the body. The therapist will use a stretching massage to stimulate the meridians, leaving you feeling relaxed and energised.
The therapist will use a stretching massage to stimulate the meridians, leaving you feeling relaxed and energised.
Chinese Fire Cupping and
Moxa Treatment
£20.00 for a 30 minute session
£40.00 for a 60 minute session
Cupping is an ancient Chinese technique which involves applying a heated cup to the body. The heats creates a vacuum effect and draws the skin up into the cup. This improves blood and lymph circulation, releases toxins, promotes acupuncture point stimulation, relaxes tight muscles and reduces inflammation.
This is combined with a moxa treatment. Your therapist will burn a herbal material made from Mugwort plant, known as moxa, onto the body. The heat penetrates into the skin promoting circulation and reducing pain.
Reflexology and Indian Head Massage
£20.00 for a 30 minute session
£40.00 for a 60 minute session
Our therapist combines reflexology and Indian head massage to restore health and relieve aching muscles.
Reflexology is the application of pressure to the feet and hands along specific zones which mirror the body. Reflexology is effective for ailments including: migraine, infertility, stress, back pain, hormonal disorders, and digestive and respiratory conditions.
Finishing with a relaxing Indian head massage, you’ll leave feeling calm and stress free.
Auricular Acupuncture & Acupressure for Musculoskeletal Pain Relief
£20.00 for a 30 minute session
£40.00 for a 60 minute session
The outer ear is thought to influence the musculoskeletal system and reduce pain.
Fine needles are inserted into acupuncture and acupressure points in the ear, to produce pain relieving, natural substances such as endorphins and serotonin.
Spiritual healing and Reiki
£20.00 for a 30 minute session
£40.00 for a 60 minute session
The word Reiki is of Japanese origin and means ‘universal life energy’. This spiritual technique involves the therapist placing their hands on or near the patient’s body in a series of hand positions to reduce stress and promote relaxation.
Reiki restores energy flow (qi) to promote balance and harmony, self-healing and a sense of wellbeing.
Neuro-linguistic programming (NLP coaching)
£20.00 for a 30 minute session
£40.00 for a 60 minute session
If you’re experiencing anxiety and stress, poor health and wellbeing, fears and phobias or loss of confidence, then you may want to consider NLP coaching.
This specialist technique works to challenge and break down the mental barriers we unknowingly create for ourselves. We’ll help you to move out of your comfort zone and achieve a fuller, happier life.
Meditation and visualisation
£20.00 for a 30 minute session
£40.00 for a 60 minute session
Meditation promotes self awareness and relaxation. It aims to calm the mind and bring a sense of inner peace, by encouraging you to focus on your breathing and surroundings.
Visualisation involves bringing happy images into your mind and using them to make you feel less upset or sad, by recapturing the good feelings you had at the time.
Visualisation can help you to feel in control of difficult situations. You can either book meditation or visualisation separately, or combine these two therapies.
Myofascial Release Therapy
£65.00 for a 60 minute session
Lying below the skin, fascia is the layer of tissue which surrounds the muscles, ligaments, bones, joints and organs in the body.
It’s described as multi-dimensional or 3D tissue. Strong and flexible, the fascia responds to pressures both inside and outside the body, providing a ‘cushion’ mechanism.
Myofascial Release Therapy releases tension and restrictions within the fascia, helping to restore health. The therapist will use their hands to apply a gentle pressure to the body, feeling for restrictions in the fascia. It can take several sessions for fascia to release completely.
