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Discover A Better You
Pilates One Day Mini Retreat
Sunday 18th August 2019
9.30AM — 4:00PM
Days
Hours
Minutes
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The programme for the day:-
9.30am. Registration and light refreshment
10am. Warm up class
11am. Refreshment and relaxation time
11.30am. Pelvic floor class
12pm. Abdominal class
12.30-2pm. Lunch
2pm. Gluts class
2.45pm. Refreshment, Q+A and relaxation time
3.15pm. Stretch and Mobility class
4pm. End of retreat.
Venue
Back2Balance:
Physiotherapy & Pilates Studio
609 Forest Road
Walthamstow
London E17 4PP
Sunday 18th August 2019
9:30AM - 4:00PM
0208 531 5662
info@back2balancephysio.com
Pilates One Day Mini Retreat
Experience the
power of pilates
Includes a buffet lunch,
25 minute massage & exercise resource
Tickets: £125
Book Now
Please select: Sunday 18/08/2019
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