Discover A Better You
Pilates One Day Mini Retreat
Sunday 18th August 2019
9.30AM — 4:00PM
Days
Hours
Minutes
Seconds
The programme for the day:-
- 9.30am. Registration and light refreshment
- 10am. Warm up class
- 11am. Refreshment and relaxation time
- 11.30am. Pelvic floor class
- 12pm. Abdominal class
- 12.30-2pm. Lunch
- 2pm. Gluts class
- 2.45pm. Refreshment, Q+A and relaxation time
- 3.15pm. Stretch and Mobility class
- 4pm. End of retreat.
Venue
Back2Balance:
Physiotherapy & Pilates Studio
609 Forest Road
Walthamstow
London E17 4PP
Sunday 18th August 2019
9:30AM - 4:00PM
Pilates One Day Mini Retreat
Experience the
power of pilates
Includes a buffet lunch,
25 minute massage & exercise resource
25 minute massage & exercise resource
Tickets: £125
Please select: Sunday 18/08/2019
